Archive for the ‘blog’ tag
The Mental Health Service
In 1948, when the World Health Organization (WHO) was founded, it has defined health as "a state of complete physical, mental and welfare social and not merely the absence of disease or infirmity. "
In ancient times, traditional health practitioners reviewed the medical and the mind as separate entities. However, recent research has shown that the mind is supreme and has the ability to have a direct physiological effect on the body. The way we feel and believe can make us sick. Our thought patterns are responsible for the welfare of body and mind. In fact, we are what we think. People living in stress are susceptible to colds and other illnesses. Because stress reduces the ability of your immune system to protect their bodies.
The new generation is caught in a race, after which they become victims of mental disorders. To overcome these problems, which often rely on medications such as antipsychotics or antidepressants. Movement disorders, weight gain and changes in cardiac function are some common side effects that can make us physically ill. Therefore, it becomes a vicious circle in which victims have difficulty escaping.
The need of the hour is to manage stress Through prayer, relaxation techniques, etc. Check our lifestyle through a healthy diet, exercise, positive outlook on life is so essential today. Getting rid of bad habits is equally important. After all a merry heart is the best remedy.